alhamdulillah, i've been bfeedg adam till now ;) rezeki2.hehe.best tauu feeling bfeed ank sdiri neh. xle nk crite la cemane bahagia rs nye. bhagia sgt2. korg kne alami nye den br la tau cemane feeling die. ngeh2.
Tips tu xde la sgt. prolly mo on how-to la i would say. so herein the list:
1. as always,if anythin that we want, we need to ASK from THE AL-MIGHTY la kan.same la cam kalo nk susu byk pun. what i did was, since preegy lagi mmg sll doa la nk suh susu byk.hee. alhamdulillh,msh cukup lg stok anaknda adam nihs.
2. drink plenty of water. wajib!!!
3. anmum lacta helps alot (for my case it works la).ekceli, any kind of susu mmg mbantu mbykkn susu ;)
4. frequent direct bfeedg n pump ye. tis 1 i always tell to all new mummies. kalo baby xreti hisap (wic for my case, took adam 10days utk reti hisap!), pump je.its memang akn klua sket mule2.tp tu yg penting cuz we need stimulate the milk.a day or two lps tu mmg susu akn byk shingga mlimpah2, insyaALLAH ;)
5. positive n relax ;) juz kene yakin rezeki tu dtg dr ALLAH. insyaALLAH kalo kite yakin ALLAH yg tlg kite,dgn sdr nye flow susu tu akn byk.heee.
mo or less thats wat i did la. simple je kan?heee. so dun give up yaw!
few concerns while bfeeding - need to ensure kne balance left n rite ye. otherwise, susu tu ble jd keras (like ade lump tau!). byk case yg jd was,diorg x treat it n susu tu geting siyesly hard n i tell u tis is superly painful mengalahkan org branak (doc yg ckp).since susu tu dh keras, kene operate la buang susu tu sbb die dh jd nanah. so plsss ye, i kno sum of u (including me) akn selese bfeed 1 side ye (at first).tp kne prektis utk balance kn ia ;) but if it hapen,pls c ur doc! ble jgk pkai cabbage leaves utk reduce kn da pain.but dun put too much or too long, nanti susu kering. other thin that u can do is, tuam la..on n off tuam,it may help!
utk stok susu (working mothers, like me ;p), preparation kene buat awl ye. (sy start wat stok 2 days b4 msk ofis! so sgt la penat nk pump n cuak gak tkt xsempat.alhmdulillah, sempat jugak wat :)). so wat do u need?
1. definetly pump la kan. i used avent. i do love it vely2 much :D!! sgt sng nk bw cuz siap ngan casing sume daa.hee.
my on da go avent set :D! smarttt kan2 ;p
2. storage - few options that you can use. da 1 that i've ben using are blue egg (disposable) and avent container (reusable). simplyyy lovee it!!! hee. neverthelss, no mater what brand u use, make sure BPA free yaw ;)!
blue egg. fren of mine hadiahkan ;p
avent milk container. a bit mahal tp at least tahan kan. disposable mmbazir gak ;p
ni laa stok sy utk anaknda muhammad adam rayyan :D
so wat la stok byk2 b4 msk keje. hehe.
let's support bfeeding :D! jimat-mudah-senang :D!
